Men , if you want to fantastic erection , eat these food items . Exactly vitamin B , which is found in bananas help in strengthening
and improving activity in bed , because increases energy and reduces
stress.Food
items that help you become more male potency and your girlfriend to
provide even better sex and more fierce , known as aphrodisiac . There are plenty , we give them the list of those foods that they help to improve performance in bed .bananaExactly
banana contains vitamin B that is great for strengthening and improving
activity in bed , because increases energy and reduces stress . Banana
contains a number of other components well, such as tryptophan , amino -
acid , which help in the production of the hormone of happiness -
serotonin , then potassium , which is used for the production of sex
hormones and bromelainën - enzyme which improves circulation blood and adds libidonë .Pumpkin seeds and sunflowerThese articles raise the level of zinc , which is key to improving the health of sperm and testosterone level . In addition, pumpkin seeds and sunflower seeds are full of healthy fats , which are very important for intimate health .celerySelinos
consumption can increase the amount of pheromone and androsteronit ,
which is very natural aphrodisiac , which is found in male sweat . Can also contribute to the widening of blood vessels , which increases sexual desire and orgasm results in more powerful .
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